Flint articles
What is the scientific name for flint corn?
When fully mature and dry, what classification does flint corn receive?
What component in flint corn functions like dietary fiber and is fermented by gut bacteria?
What specific B vitamin's bioavailability is significantly increased by nixtamalization?
What compounds give deep red, blue, and purple flint corn kernels their pigmentation?
What metabolic trait does flint corn possess due to complex carbs and resistant starch?
Which essential mineral provided by flint corn is critical for easing tension in blood vessel walls?
How much higher protein does blue corn typically contain compared to yellow corn?
Which indigenous tribes historically cultivated blue corn, a type of flint corn?