Which compounds in scallops may offer protection against atherosclerosis?
Answer
Taurine and Glycine
Scallops contain specific amino acids, namely taurine and glycine, which have been the subject of research concerning cardiovascular health. Atherosclerosis is the condition characterized by the hardening or buildup of plaque within the arteries, which is a primary factor leading to heart disease. The amino acid profile of scallops suggests that taurine and glycine may provide a protective mechanism against the development or progression of this arterial hardening. This protective potential complements the benefits provided by scallops' general low mercury profile and significant contribution of other key nutrients like B12, zinc, and selenium.
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