What specific phytoestrogen compound is notable in legumes like peas?
Answer
Coumestrol.
Peas contain various bioactive compounds that contribute to their overall protective effects, acting as antioxidants to combat cellular damage from free radicals. Among these beneficial substances are general categories like flavonoids and phenolic acids. However, the text specifically highlights the presence of coumestrol, which is classified as a type of phytoestrogen found in legumes. This specific compound has garnered attention in nutritional research due to ongoing studies investigating its potential anti-cancer activities, positioning it as a distinctive protective agent within the pea's nutritional profile.
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