Which B-vitamin, known for converting food into usable energy, is notably concentrated in split peas?
Answer
Thiamin (Vitamin B1)
Split peas possess a notable concentration of B-vitamins, with Thiamin, also known as Vitamin B1, being specifically called out. Thiamin is foundational to cellular function because it acts as a critical coenzyme in the biochemical pathways responsible for converting carbohydrates consumed through diet into adenosine triphosphate ($ ext{ATP}$), which is the usable energy currency of the body. Because every cell relies on this conversion process, Thiamin is instrumental in maintaining overall energy levels and bodily function, making its presence in split peas a significant nutritional benefit.
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