What is the primary antioxidant function selenium provides in oysters?
Answer
Protecting cells from damage caused by oxidative stress.
Selenium, a mineral found in oysters, functions prominently as a strong antioxidant within the body. Its integral role lies in bolstering the body’s natural defense mechanisms specifically designed to combat oxidative stress. Oxidative stress is caused by daily exposure to free radicals, and consistent antioxidant intake is necessary to mitigate this cellular damage. The presence of selenium in oysters directly supports this critical protective function.
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