What is the function of rice, or *kanin*, in constructing a typical Filipino meal structure?
Answer
It is the foundation providing the bulk of energy for the day.
Rice, referred to by its local name *kanin*, is unequivocally identified as the foundational element upon which the entire meal is constructed, serving as the constant component present at breakfast, lunch, and dinner. Its primary function is to provide the substantial bulk of energy necessary to sustain daily activities. Furthermore, the steamed white rice acts as a neutral base, perfectly designed to absorb and complement the potent, concentrated flavors provided by the accompanying main dishes, known as *ulam*. The sheer volume consumed underscores its vital role as the energy anchor of the diet.

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