What is the description of *Tinola*, cited as an ideal light dinner choice?
Answer
A light, clear chicken soup often flavored with ginger, green papaya, and *malunggay*
*Tinola* is highlighted as an excellent choice for a lighter evening meal, particularly when heavier, richer dishes have been consumed earlier in the day. It is characterized as a comforting and hydrating option due to its composition. Specifically, it is a light, clear broth-based soup featuring chicken. The soup is traditionally flavored and augmented by ingredients such as fresh ginger, green papaya, and *malunggay* (moringa leaves). Its low-fat nature contrasts with richer staples, aligning with nutritional strategies that emphasize vegetables and lean proteins for daily balance.

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