Compared to the heavy Comida, what is characteristic of the later evening meal known as Cena?
Answer
It is relatively light, often consisting of salads, soups, or fruit
The structure of the Spanish eating day dictates that the Cena (dinner), which occurs late in the evening around 21:30 or 22:00, must be a lighter meal when contrasted with the substantial Comida consumed several hours earlier. This late, light structure is a cultural adaptation, designed specifically so that the food consumed does not interfere with sleep, which often occurs later due to extended evening activities. Consequently, typical Cena fare leans towards lighter options such as salads, simple soups, or fresh fruit, ensuring easy digestion before bedtime.
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