Why are high-heat cooking methods like grilling or roasting suggested as effective ways to prepare Zephyr squash that naturally releases moisture when heated?
Answer
To achieve a slightly caramelized exterior before the interior becomes too soft.
Zephyr squash, like other summer squashes, releases a considerable amount of moisture when subjected to heat. If cooked gently or for too long, this moisture release can lead to a mushy texture. High-heat methods such as grilling or roasting are beneficial because the intense, direct heat rapidly evaporates some of this moisture from the surface layers, allowing for surface caramelization and flavor development (Maillard reaction) before the core structure of the vegetable becomes overly soft or waterlogged. This results in a more desirable texture contrast.
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