What critical function is associated with the B vitamin Folate, which summer squash supplies alongside other B vitamins?

Answer

Cell division and the formation of red blood cells.

Summer squash is noted for providing various B vitamins, including Folate. Folate is a nutrient essential for fundamental cellular operations. Its critical function involves supporting the process of cell division, which is necessary for growth and repair throughout the body. Furthermore, Folate plays a direct and necessary role in the biochemical process leading to the formation of healthy red blood cells, which are responsible for oxygen transport.

What critical function is associated with the B vitamin Folate, which summer squash supplies alongside other B vitamins?
healthbenefitsquash