Which method of adding calories is often preferred for better long-term adherence because it avoids overwhelming the digestive system?

Answer

Density Addition

The density addition method, such as adding olive oil and nuts, leads to better long-term adherence because it avoids overwhelming the digestive system with bulk compared to adding large volumes of low-density food.

Which method of adding calories is often preferred for better long-term adherence because it avoids overwhelming the digestive system?
foodcalorie