Which components are noted as having no measurable amount in raw mangetout pods?
Answer
Cholesterol
Raw mangetout pods possess an exceptionally lean nutritional profile, making them advantageous for restrictive diets. Specifically, they contain zero measurable amounts of dietary fat, cholesterol, and sodium per serving. This lack of cholesterol and sodium, combined with their high volume of vitamins and low overall caloric density, positions them as a very heart-healthy and weight-management-friendly vegetable option.
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