How does Vitamin K support circulatory health beyond its role in blood clotting?
Answer
Preventing the calcification of blood vessels
Beyond its well-known function in regulating blood coagulation factors, Vitamin K is vital for maintaining the vascular system's integrity by influencing mineralization processes. It works to actively prevent the calcification, or hardening, of blood vessels, a process that severely compromises vascular health. When blood vessels remain flexible and uncalcified, the heart faces less resistance when pumping blood throughout the circulatory network. This decreased workload is associated with maintaining healthier, lower overall blood pressure readings.
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