What specific vision degradation condition are Vitamin A and C associated with slowing the progression of?
Answer
Macular degeneration
The combination of high concentrations of Vitamin A, derived from beta-carotene, and Vitamin C positions squash as a beneficial food for maintaining eyesight. Research indicates that these specific compounds work to help slow down the advancement of macular degeneration, which stands as a primary cause of vision loss in many populations. While Vitamin C is also associated with a reduced risk of developing cataracts, the text specifically cites the slowing of macular degeneration progression as an effect related to both Vitamin A and C intake.
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