What bioactive compound, also found in shark liver oil, is present in Amaranth seed oil and aids in improving the lipid profile?
Answer
Squalene
Amaranth contains significant amounts of the bioactive compound squalene within its seed oil, a substance often recognized for its presence in shark liver oil. Squalene contributes to the cardiovascular benefits of amaranth by playing a role in the management and improvement of lipid profiles, which includes affecting cholesterol levels. This compound, along with various phytosterols, works synergistically to support heart health by helping to maintain beneficial cholesterol ratios.
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