How does an overly thick, stew-like sambar consistency negatively compare to the ideal preparation?
Answer
It might sit heavier in the stomach because the liquid medium is insufficient for suspension
The ideal consistency for sambar strikes a balance where the components are softened but retain slight structure, suspended effectively in liquid. When sambar is prepared too thickly, approaching a dense stew, it lacks the necessary liquid medium to facilitate smooth transit. This density means the food mass can sit heavier in the stomach longer than desired. A less fluid consistency inhibits the gradual movement of food, contrasting with the steady transit favored by fiber-rich but sufficiently liquid preparations.
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