Which electrolyte, crucial for regulating blood pressure, do tomatoes supply?
Answer
Potassium
Tomatoes, irrespective of their specific color variation, are recognized as valuable contributors of key minerals essential for bodily functions. Among these is potassium, which plays an indispensable role in maintaining cardiovascular health primarily through its function as an electrolyte responsible for effectively regulating blood pressure levels. Potassium achieves this by actively counteracting the negative physiological effects associated with excessive sodium intake within the body's systems, making tomatoes supportive agents for circulatory health.
Related Questions
What specific Vitamin A precursor is found in higher concentration in orange tomatoes?Which tomato type might sometimes possess higher total lycopene content than red varieties?What chemical trait often makes orange tomatoes taste sweeter, appealing for raw consumption?Which electrolyte, crucial for regulating blood pressure, do tomatoes supply?Lycopene is studied for protective effects against which chronic diseases?How is the bioavailability of beta-carotene in orange tomatoes best improved?Which tomato varieties are cited specifically for home gardeners wanting to grow orange tomatoes?Besides potassium, what other mineral supporting muscle and nerve function do tomatoes supply?What realization challenges the assumption that deep red color equals maximum antioxidant strength in tomatoes?What specific health benefits are associated with the beta-carotene converted to Vitamin A?