Besides potassium, what other mineral supporting muscle and nerve function do tomatoes supply?
Answer
Magnesium
Tomatoes are recognized as a good source of several vital minerals necessary for maintaining physiological balance across different systems. While potassium is emphasized for its critical role in blood pressure regulation through electrolyte balance, the fruit also provides notable quantities of magnesium. Magnesium is an essential mineral involved in numerous bodily processes, fundamentally supporting the proper functionality and coordination of both muscle tissues and the intricate pathways of the nervous system, ensuring effective signaling and contractile mechanisms throughout the body.
Related Questions
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