Where is the highest concentration of capsaicin found in a jalapeño pepper?
Answer
The seeds and the white pith
When seeking to manage the intake of capsaicin, understanding its distribution within the pepper structure is key. The highest concentration of this active, heat-providing compound is not evenly distributed throughout the pepper's flesh. Instead, the intensity and the bulk of the associated health benefits are concentrated significantly within the seeds themselves and the white, spongy membrane, known as the pith, that holds those seeds against the interior wall of the fruit.
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