What mechanism does capsaicin utilize to protect the stomach lining?
Answer
Encouraging the production of a protective mucus layer
Contrary to the common assumption that spicy foods irritate the digestive tract, capsaicin in jalapeños appears to offer protective benefits for gastric health. This protection is achieved primarily by stimulating the stomach to produce a thicker and more robust layer of protective mucus. This augmented mucosal barrier serves as a physical defense, helping to shield the underlying stomach lining from the corrosive effects that stomach acid might otherwise exert. Furthermore, jalapeños also exhibit antimicrobial properties that may help suppress certain bacteria capable of causing digestive infections, providing a dual form of gastric support.
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