What type of food component should Stokes Purple sweet potatoes be combined with to aid in the absorption of present fat-soluble vitamins?

Healthy fats, such as olive oil or avocado.

For optimal nutrient absorption from the Stokes Purple sweet potato, thoughtful pairing is recommended, especially concerning its fat-soluble vitamins, such as any Vitamin A precursors present. Fat-soluble vitamins require the presence of dietary fat to be effectively dissolved and absorbed by the body through the digestive system. Therefore, combining these tubers with sources of healthy fats, exemplified by drizzling with olive oil during roasting or serving alongside components like avocado, facilitates this necessary dissolution process. This synergistic pairing ensures the body can utilize the full spectrum of fat-soluble nutrients provided by the sweet potato.