What is the function of Potassium, an abundant mineral in Stokes Purple tubers, related to fluid balance and blood pressure?

Answer

Balancing fluids and counteracting sodium effects.

Potassium is highlighted as a mineral present in abundance within the Stokes Purple sweet potato, and its biological role is multi-faceted and essential. Primarily, Potassium functions as a critical electrolyte necessary for maintaining the proper balance of fluids throughout the body's various compartments. Additionally, it is vital for ensuring correct nerve signaling pathways operate efficiently. Perhaps most significantly in terms of circulatory health, Potassium actively works to support healthy blood pressure levels by counterbalancing the physiological effects of sodium intake, helping to mitigate sodium's tendency to elevate pressure.

What is the function of Potassium, an abundant mineral in Stokes Purple tubers, related to fluid balance and blood pressure?

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