What specific fat profile issue is associated with a regular diet relying solely on tilapia?

A potential contribution to an imbalance skewed toward Omega-6s, which is associated with promoting inflammation.

Tilapia consumption, while providing lean protein, often introduces a complex fatty acid dynamic because it tends to contain a higher ratio of Omega-6 fatty acids relative to the beneficial Omega-3s. In contemporary Western dietary patterns, there is often an excess consumption of Omega-6s already present. Consequently, a diet heavily reliant only on tilapia might exacerbate this existing imbalance. An imbalance heavily weighted toward Omega-6s is medically associated with physiological responses that promote inflammation within the body, counteracting the anti-inflammatory benefits typically expected from regular fish consumption.