What phenolic compounds found in coriander are responsible for neutralizing unstable molecules known as free radicals?
Answer
Kaempferol and tocopherols
The powerful antioxidant capacity of coriander is attributed to specific bioactive substances, notably phenolic compounds. Kaempferol and tocopherols function directly within the body as scavengers. Free radicals are highly unstable molecules possessing unpaired electrons, making them reactive and damaging to cellular components like lipids, proteins, and DNA. By neutralizing these radicals—effectively donating an electron to stabilize them—kaempferol and tocopherols mitigate oxidative stress. This mitigation is crucial because unchecked oxidative stress is a major contributor to cellular damage associated with aging and the progression of various chronic diseases.

Related Questions
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