What is the role of Phosphorus in the mineral profile of black-eyed peas regarding cellular energy?

Answer

It works with calcium for bone strength and is critical for ATP production

The spectrum of minerals provided by black-eyed peas extends significantly beyond just potassium and iron, offering essential electrolytes and cofactors necessary for optimal enzyme activity throughout the body. Phosphorus is specifically noted for its dual role in structural integrity and cellular metabolism. Physically, it collaborates closely with calcium to facilitate the building and maintenance of strong bone structure and healthy teeth. Metabolically, phosphorus is absolutely critical for energy production at the fundamental cellular level, specifically as it relates to the creation and utilization of Adenosine Triphosphate (ATP), which is the primary energy currency utilized by cells for nearly all active processes.

#Videos

Black Eyed Peas: The Superfood Hiding in Your Kitchen - YouTube

Related Questions

How many grams of protein and fiber does one cup of cooked Vigna unguiculata provide?Which minerals found in black-eyed peas help regulate healthy blood pressure by counterbalancing sodium?What culinary addition significantly boosts the body's absorption of non-heme iron from black-eyed peas?What physical action does soluble fiber in black-eyed peas perform in the digestive tract?What essential role does the high concentration of Folate (Vitamin B9) play in cellular processes?What is the primary concern related to oligosaccharides in black-eyed peas that requires specific preparation?In the American South, consuming black-eyed peas on New Year's Day symbolizes a wish for what outcome?Why are black-eyed peas considered a favorable carbohydrate choice for managing blood glucose levels?Which specific antioxidants found in black-eyed peas help mitigate the body's oxidative stress?What is the role of Phosphorus in the mineral profile of black-eyed peas regarding cellular energy?

health benefit pea legume