What bodily functions does Vitamin C aid in, according to its role in Honeynut's profile?
Answer
Acting as an antioxidant and aiding in collagen production
Vitamin C, present in the Honeynut squash, is recognized as an indispensable micronutrient that supports several vital systemic functions. One of its most crucial roles is its function as a potent antioxidant, helping the body neutralize harmful free radicals and thereby mitigating cellular damage caused by oxidative stress. Furthermore, Vitamin C is an obligatory cofactor in the synthesis of collagen, which is the primary structural protein necessary for maintaining the integrity, strength, and elasticity of connective tissues, including skin, bones, and blood vessel walls.
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