What biologically active compound results from the breakdown of glucosinolates in cauliflower?
Answer
Sulforaphane
Cauliflower belongs to the Brassica family, which means it naturally contains compounds known as glucosinolates. When these glucosinolates are broken down within the body, they yield several biologically active substances, most notably sulforaphane. This compound is significant because research strongly suggests it possesses substantial anti-inflammatory properties. Additionally, sulforaphane contributes to the body’s natural mechanisms for detoxification, helping to process and eliminate potentially harmful substances. The presence of these sulfur-containing compounds underlies much of cauliflower's protective qualities studied in chronic disease research.
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