According to the provided nutritional data, what is the approximate protein and fiber content found in a single cup of raw snap peas?

Answer

Approximately 4 grams of protein and about 3.5 grams of fiber.

Analyzing the macronutrient breakdown for a standard serving size reveals the specific contribution of snap peas to daily intake goals. A single cup of raw snap peas provides a modest but valuable contribution to daily requirements, delivering approximately 4 grams of protein, which is beneficial for vegetarians and omnivores alike. Concurrently, this serving supplies roughly 3.5 grams of dietary fiber. This combination of protein and significant fiber, all within a low-calorie framework of approximately 70 calories, establishes the snap pea as a nutritionally dense snack option suitable for various dietary plans, ensuring the consumer receives substantial structural and digestive support from the serving.

According to the provided nutritional data, what is the approximate protein and fiber content found in a single cup of raw snap peas?

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