Why might sweet paprika not confer the same anti-inflammatory benefits associated with capsaicin-rich hot varieties?
Answer
The noted health benefits are specifically linked to capsaicin
A critical safety note regarding the perceived health advantages of paprika involves differentiating between its various types. Many of the significant therapeutic claims, such as those related to inflammation control and blood sugar management, are directly attributable to the presence of the active compound capsaicin. Since sweet paprika is derived from peppers belonging to the *Capsicum annuum* family that inherently lack significant levels of capsaicin (as they are bred to be non-pungent), it will not offer the same specific protective effects associated with this compound compared to its hot or spicy counterparts.
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