Which types of vitamins in leafy greens begin to degrade the moment they are harvested due to transit time?

Answer

Water-soluble and heat-sensitive vitamins.

For vegetables like lettuce, which are typically eaten raw, certain water-soluble and heat-sensitive vitamins, such as Vitamin C, begin to degrade steadily the longer the produce spends in transit and storage.

Which types of vitamins in leafy greens begin to degrade the moment they are harvested due to transit time?
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