Which mineral, vital for maintaining healthy blood pressure by balancing sodium's effects, does durian supply significantly?
Answer
Potassium
For individuals monitoring their mineral intake, durian provides significant amounts of Potassium. Potassium plays a fundamental role in cardiovascular health, particularly concerning blood pressure regulation. Its biological function involves actively balancing the negative effects exerted by sodium within the body. By helping to maintain this crucial electrolyte balance, adequate potassium intake contributes directly to maintaining healthy blood pressure levels. Beyond this role, durian also supplies Manganese, which is noted for aiding in bone formation and general metabolism.
Related Questions
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