Where do inorganic minerals originate, and how are they categorized based on necessary intake amounts?
Answer
Minerals originate from the earth and water, categorized as major minerals or trace minerals.
Minerals are classified as inorganic elements, meaning they do not contain carbon structures, and their ultimate source is the earth and water, which are absorbed by plants or consumed by animals. Functionally, they are needed in small quantities to regulate many body processes. They are categorized based on the required quantity: major minerals, such as calcium and phosphorus, are needed in larger amounts relative to trace minerals. Trace minerals, like iron and zinc, are required in even smaller quantities to support cellular and systemic functions.
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