What specific coffee oils, retained in unfiltered methods like the French press, are linked to raising cholesterol levels?
Answer
Diterpenes
A significant health consideration when choosing brewing methods involves the retention of coffee oils known as diterpenes. These compounds are left behind in unfiltered coffees, such as those prepared in a French press or by boiling. Studies have associated these diterpenes with the elevation of 'bad' cholesterol levels. The paper filter acts as an effective barrier, trapping these specific compounds before the beverage reaches the drinker's mug, thus offering a smoother option for health-conscious consumers.
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