What role is the idli described as in the gut-healing analogy?
Answer
The probiotic delivery system
The relationship between idli and sambar is described using a helpful analogy to illustrate their complementary roles in supporting gut health. The idli, having undergone extensive fermentation, is characterized as the mechanism responsible for delivering beneficial microorganisms, functioning as the probiotic delivery system. In contrast, the sambar, which is packed with vegetables and lentils rich in prebiotic fiber, acts as the necessary fuel station. This fuel is essential to sustain and promote the multiplication of the very probiotics that the idli introduced into the digestive system, creating a functional synergy.
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