Gut articles
What biological process applied to idli/dosa batter enhances gut support?
What action do microorganisms perform during idli batter fermentation?
How long does traditional idli batter fermentation usually take?
What ensures idli is soft and easily broken down by stomach acids?
What major nutrient does toor dal in sambar provide for gut health?
What role is the idli described as in the gut-healing analogy?
What physical sign might occur when introducing fermented foods to a compromised gut?
What volume ratio of idli to sambar is suggested for a well-rounded meal?
What preparation deviation in sambar can irritate the digestive lining?