What role do unsaturated fatty acids found in horse mackerel play regarding cognitive function?
Answer
They penetrate the blood-brain barrier to help activate brain cells and improve memory
The unsaturated fatty acids contained within horse mackerel are strongly linked to supporting neurological health. These beneficial fats possess the unique property of being able to cross the blood-brain barrier, which is a critical protective layer surrounding the central nervous system. Once across this barrier, these fatty acids contribute to the activation of brain cells. This cellular activity is associated with tangible cognitive benefits, potentially enhancing capabilities such as memory retention and the efficiency of decision-making processes.
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