What mineral does a single serving of German Butterball provide more than a banana?

Answer

Potassium

Potatoes, including this specific variety, are noted for their significant mineral content, specifically highlighting Potassium. A single serving of the German Butterball potato delivers a higher quantity of this essential mineral than what is typically found in a banana, a fruit commonly recognized for its high Potassium levels. Potassium is vital for various bodily functions, including maintaining proper fluid balance and supporting nerve signaling.

What mineral does a single serving of German Butterball provide more than a banana?
foodhealthnutritionpotatotuber