What issues do harmful free radicals contribute to over time, according to antioxidant discussions?
Answer
Cellular aging and chronic conditions
Free radicals are highly reactive molecules that cause oxidative damage throughout the body, stemming from both normal metabolic processes and external factors. The accumulation of this oxidative stress, if left unchecked by antioxidants, contributes significantly to the acceleration of cellular aging processes over time. Furthermore, sustained damage from these free radicals is implicated in the development and progression of various chronic health conditions, making the neutralization provided by antioxidant-rich foods like pumpkin a critical defense mechanism.
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