What is the true determinant distinguishing a physiological breakfast from later meals?
Answer
The duration since the last sleep.
While conventional definitions rely on the time of day relative to midnight, the text suggests that the true underlying factor dictating the function of the first meal is physiological. If a meal serves as the first substantial caloric intake following a fast lasting eight hours or more that encompassed the typical waking and working period, it functions physiologically as breakfast. Therefore, the length of time elapsed since the individual last slept is the key determinant, prioritizing biological necessity over arbitrary clock readings when schedules are unconventional.

Related Questions
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