What is the functional role of alginate fiber in the digestive tract of Aonori?
Answer
Binding water and promoting the growth of "good" gut bacteria
Alginate, identified as a specific type of dietary fiber and polysaccharide found in Aonori and other seaweeds, possesses distinct functional properties within the gastrointestinal system. One primary function is its ability to bind significant amounts of water while passing through the digestive tract, which aids in bulk formation. More importantly for gut wellness, studies suggest that alginate actively encourages the proliferation and growth of beneficial gut microbiota, often referred to as "good" gut bacteria. This process contributes to a balanced gut environment and is also linked to potentially reducing inflammation throughout the digestive system.
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