How much greater is the calcium level in Suji-Aonori compared to an equivalent measure of milk?
Answer
Over six times
Suji-Aonori is highlighted for its exceptionally high concentration of calcium, which serves as a major contributor to its overall micronutrient density. The reported value stands at 750 mg of calcium per 100g of the premium seaweed. When this figure is benchmarked against the calcium content typically found in milk, the difference is pronounced. The calculation reveals that the calcium content in an equivalent weight of Suji-Aonori is more than six times that found in the same measure of milk. Given that many populations do not consistently meet the recommended daily intake for calcium, which is cited as 650 mg for women, choosing calcium-rich seaweeds strategically supports meeting these essential requirements.
Related Questions
What nickname is famously given to the premium grade Suji-Aonori?How much iron does Suji-Aonori reportedly contain per 100g serving?What is the functional role of alginate fiber in the digestive tract of Aonori?With which compounds is glutamic acid intensified for maximum umami effect when using Aonori flakes?How does the iodine concentration in Aonori compare to brown seaweeds like kombu?Which carotenoid prevalent in brown seaweeds showed promise in reducing body fat accumulation in mice?What practical step is suggested to significantly leach out iodine content when preparing seaweeds?Seaweed is noted as a rare non-animal source for which specific vitamin, crucial for vegan diets?What percentage range of its dry weight can seaweed fiber constitute?How much greater is the calcium level in Suji-Aonori compared to an equivalent measure of milk?