Studies indicate that lettuce contains an isolation of what type of chemical that contributes to sedative effects and aids in falling asleep?

Answer

A depressant chemical.

Lettuce has historical recognition regarding its calming attributes, which are supported by specific chemical findings. Research has pointed to the presence of an isolation of a depressant chemical within the lettuce structure. This particular chemical agent is associated with inducing sedative effects, which can manifest as a lowering of the heart rate, thereby making it easier for an individual to fall asleep and achieve more restful slumber. While some findings focus on specific extracts, the general traditional use of lettuce as a sleep inducer aligns with this chemical mechanism.

Studies indicate that lettuce contains an isolation of what type of chemical that contributes to sedative effects and aids in falling asleep?
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