How does the fat content of catfish generally compare to cuts like ribeye steak?

Catfish is generally leaner, providing less saturated fat.

While the carnivore diet is generally less concerned with strict macronutrient tracking than ketogenic diets, understanding nutrient contrasts is useful for dietary balance. Catfish, often categorized as a white fish, naturally contains less saturated fat compared to fattier red meat cuts, such as ribeye steak, which serve as a primary energy source for many followers. This lower fat profile means that individuals relying heavily on leaner fish like catfish may need to consciously supplement their meals by adding substantial amounts of butter or tallow during cooking to maintain necessary energy demands.