Which vital vitamin, essential for blood clotting and bone health, does celery provide?
Answer
Vitamin K
Celery serves as a source for several critical micronutrients necessary for sustaining overall bodily operations, chief among them being Vitamin K. Vitamin K plays an indispensable role in the physiological process of blood clotting, ensuring that the body can properly respond to injuries to prevent excessive bleeding. Furthermore, this vitamin is recognized for its crucial involvement in maintaining strong and healthy bone structure. Beyond Vitamin K, celery also supplies other important elements like Vitamin C, which supports immune function, as well as Folate (Vitamin B9) needed for cell division, and Vitamin A, which is necessary for good vision.
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