Which specific antioxidants are named as key players in reducing inflammation in celery?
Apigenin and luteolin
Celery contains specific powerful antioxidants and phytonutrients that are recognized for their notable anti-inflammatory capabilities, making it valuable for mitigating chronic, low-grade inflammation. The text specifically identifies apigenin and luteolin as the key flavonoid compounds responsible for exerting this beneficial effect within the body. These agents function by actively seeking out and neutralizing free radicals—unstable molecules known to cause cellular damage and initiate undesirable inflammatory responses. By scavenging these damaging radicals, apigenin and luteolin contribute to lowering the systemic inflammatory load, offering a protective dietary input against conditions that involve heightened inflammation, such as joint stiffness.

#Videos
The Benefits and Side Effects of Celery - YouTube