How do celery's antioxidants manage the body's overall inflammatory load?

By neutralizing free radicals that contribute to cellular damage

The mechanism by which the antioxidants found in celery exert their anti-inflammatory effects is rooted in their ability to manage molecular instability within the body. These compounds actively target and neutralize free radicals. Free radicals are highly unstable molecules generated through various metabolic processes or environmental exposures; these unstable entities attack healthy cells, leading to oxidative stress and cellular damage. This cumulative damage often serves as a trigger for systemic inflammatory responses. By scavenging these radicals effectively, celery's antioxidants help to dampen the overall inflammatory cascade, thereby lowering the continuous stress placed upon the body's systems.