What is the suggested role of phthalides found in celery concerning digestive ease?

Helping relax the tissues of the digestive tract

Phthalides are beneficial compounds present in celery that are theorized to contribute positively to smoother digestive function. Although the exact scientific pathways are continually being detailed, the primary hypothesis regarding these compounds is their ability to induce relaxation in the smooth tissues lining the digestive tract. This relaxation effect is thought to alleviate common post-meal discomfort, potentially easing symptoms like cramping or general digestive unease. Integrating celery into one's diet, perhaps as a snack before a substantial meal, can therefore offer a mild, natural form of digestive support through the action of these inherent chemical constituents.