Which staple grain is highlighted as perhaps the most inexpensive breakfast choice offering sustained energy?

Answer

Oats

Oats are identified as the most inexpensive breakfast staple available, providing sustained energy, and can also be used as a thickener or ground into flour.

Which staple grain is highlighted as perhaps the most inexpensive breakfast choice offering sustained energy?

#Videos

Eating on $12 a Week | Easy, Healthy & Cheap Recipes ... - YouTube

foodbudgetcostmeal