Which mineral component found in Savoy cabbage is specifically noted for its role in maintaining healthy blood pressure levels by balancing the negative effects of sodium?
Answer
Potassium.
Potassium is highlighted as an important mineral component within Savoy cabbage that directly supports a healthy cardiovascular system. Its specific physiological role discussed here is counteracting the negative impacts of sodium intake on blood pressure. Potassium functions to help maintain healthy blood pressure levels by promoting sodium excretion and balancing its effects on fluid retention and vascular tone. Although fiber assists cardiovascular health by managing cholesterol, potassium is the key mineral mentioned for blood pressure regulation against sodium.
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