What specific pigments give red cabbage its deep color and potent anti-inflammatory properties?
Answer
Anthocyanins
The deep, vibrant color present in red or purple cabbage varieties serves as a visual indicator of its high concentration of specific protective compounds known as anthocyanins. These compounds are categorized as antioxidants and are recognized particularly for their ability to fight inflammation within the body. Since chronic inflammation is implicated in the development of numerous modern illnesses, the presence of anthocyanins significantly boosts the protective profile of red cabbage compared to green varieties which lack these particular pigments.
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